Healthy Recipes

Food doesn’t have to be tasteless to be healthy. Browse through the list below to find healthy recipes from St. Elizabeth Physicians Weight Management Center that are full of flavor but not calories.

Click on a recipe category below to view our healthy choice favorites.

Drinks & Smoothies

Pumpkin Spice Latte

Berry Banana Smoothie

Berry Banana Smoothie

Cocoa Mocha Smoothie

Savory Smoothie Bowl

Berry Banana Smoothie

Sweet Green Smoothie

Side Dishes & Salads

Broccoli Cranberry Salad

Apple Pomegranate Almond Salad

Rainbow Bowls

Leftover Turkey Salad

Summer Salsa

Sweet Potato Nachos

Zucchini Noodle Salad

Roasted Veggie Pasta Salad

Main Dishes

Avocado Egg Salad

Asian Chicken and Rice

Avocado Wraps

Stuffed Butternut Squash

One-Pan Chicken Bucatini

Heart-Healthy Italian Orzo Soup

Beef, Bean & Pumpkin Chili

Chicken Salad Lettuce Wrap

Zucchini, Squash & Lemon Pasta


No-bake Craisin Coconut Bites

No-bake Energy Bites

Keto Veggie Sushi


Pumpkin Yogurt Bread


Summer Sherbet

Frozen Yogurt Bark

Frozen Yogurt Cupcakes

One-Ingredient Banana Ice Cream

Mint Chocolate No-bake Energy Balls

Start making lasting, healthy changes in your life.

Take the First Step and Call Us

Together we can find answers.
(859) 212-4625 (GOAL).

Get Directions & Learn More